The Shala Yoga
YogaEnglish friendly
- Drop-in
- R150/session (~$8.30)
- Monthly
- R1,000/month (~$56)
- Hours
- Mon-Fri 6:00-9:00, 17:00-19:00, Sat 7:00-9:30
🟢Drop-in friendly
Dedicated Ashtanga Mysore-style yoga studio in the trendy De Waterkant neighborhood. Traditional self-practice format with experienced teachers providing individual adjustments. For dedicated practitioners.
- Neighborhood
- De Waterkant
- Address
- Jarvis St, De Waterkant
- @theshalacpt
Amenities
showers
english-speakingday-passtraditionalmysore
Nomad Tip
True Mysore-style — you practice at your own pace with teacher guidance. If you're new to Ashtanga, attend on a Monday for the led primary series class first.
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Location
Map placeholder — -33.9155, 18.4157
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